Meditation and Gong Bath

Sunday, 9th November, 2014  SOLD OUT

Saturday, 14th March, 2015
Time: 10:30 AM to 4:30 PM

Cost: £50 for this mindful day of meditation and relaxation.
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Description:Workshop must be booked in advance ~ please email to check availability ~ last remaining places now

“You should sit in meditation for 20 minutes a day, unless you are too busy, then you should sit for an hour” Zen saying

Would you like to relax more, sleep more deeply, switch off the constant monkey mind and whirring thoughts…

Would you like to feel calmer within, reduce your stress levels, deal with those challenges in life more effectively

Would you like more clarity, focus and be able to make decisions, to MOTIVATE yourself……….

The Meditation & Motivation workshop is a wonderful opportunity to make life a happier place & connect with deep relaxation

During a day of wonderful self discovery we will explore ~

The incredible benefits of meditation ~ relaxation, inner peace, enhanced sleep & calmness to name but a few

How to MOTIVATE yourself, achieve focus, make decisions and bring clarity in turn lowering stress levels

Through crystals, aromatherapy oils, sound healing and the most incredible gong bath where the vibrations release emotions and physical patterns allowing us to relax more deeply…..

Investing in your own happiness ~ The energy exchange for this incredible life changing day is only £50

To book email  or call Karen on 07799614968